PesachApril 3, 2026
Sugar Shock: Matzah for Diabetics
Matzah is 81% carbohydrates

✶
For diabetics, the Seder is a challenge.
Carb Math
"Kezayit" ranges from 10 to 27 grams. Matzah is 81% carbohydrates.
Wine Choice
Dry red — about 4g carbs per glass. Grape juice — 40g sugar!
Bitter Herbs
Grated horseradish (1.1 oz) or romaine lettuce (8x10 inches).
✶
Enjoyed this article? Share it with friends!