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PesachApril 3, 2026

Sugar Shock: Matzah for Diabetics

Matzah is 81% carbohydrates

Sugar Shock: Matzah for Diabetics

For diabetics, the Seder is a challenge.

Carb Math

"Kezayit" ranges from 10 to 27 grams. Matzah is 81% carbohydrates.

Wine Choice

Dry red — about 4g carbs per glass. Grape juice — 40g sugar!

Bitter Herbs

Grated horseradish (1.1 oz) or romaine lettuce (8x10 inches).

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